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Evidence-Based Addiction Treatment Therapy: Definition, Application, Activity and Effectivity.

Evidence-based addiction treatment refers to therapies that are backed by scientific evidence, demonstrating their efficacy in helping individuals overcome addiction. These treatments use methods that have been rigorously tested in controlled settings and are proven to support recovery by reducing the likelihood of relapse, diminishing the severity of addiction symptoms, and improving the overall quality of life for individuals struggling with substance use disorders.

Evidence-based addiction treatments are applied in various settings, including outpatient clinics, residential treatment centers, and during aftercare programs to maintain sobriety. These treatments often involve a combination of behavioral therapies, medication management, and support groups. For example, Cognitive Behavioral Therapy (CBT) and Medication-Assisted Treatment (MAT) are commonly used to help patients manage cravings and change harmful behavioral patterns associated with addiction.

In evidence-based treatment programs, activities are structured around therapeutic sessions that focus on both the psychological and physiological aspects of addiction. Patients engage in individual and group therapy sessions, skill-building activities to manage triggers and cravings, and educational workshops on the health impacts of substance abuse. These activities are designed to empower patients with the knowledge and skills needed for a successful recovery.

The effectiveness of evidence-based addiction treatments is well-documented in numerous studies. For instance, treatments like CBT have shown significant success in reducing relapse rates and improving patient outcomes across various substances, including alcohol, cocaine, and opioids. The success of these treatments is enhanced by their adaptability to individual needs and their focus on treating underlying psychological disorders that may contribute to substance abuse.

What Is Evidence-Based Addiction Treatment?

Evidence-based treatment (EBT) for addiction integrates the best available research with clinical expertise, tailored to individual patient characteristics, culture, and preferences. Evidence-based treatment for addiction is a dynamic and integrative approach that combines scientific evidence with clinical expertise and patient-specific considerations to offer the most effective therapeutic strategies for addiction recovery (Miller & Wilbourne, 2002). This approach prioritizes therapies with consistently positive outcomes in controlled studies, ensuring the treatment strategies are rooted in scientific evidence and proven effectiveness.

Clinicians apply a combination of rigorously tested methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Medication-Assisted Treatment (MAT) to address the psychological aspects of addiction and modify harmful behaviors. The treatments are adapted to the patient’s unique circumstances, enhancing their effectiveness by considering personal history, cultural background, and specific symptoms. This patient-centered approach not only aligns with clinical evidence but also accommodates the patient’s preferences and life context, which is crucial for successful recovery outcomes.

The role of clinicians in evidence-based treatment extends beyond the application of therapies; they must continuously integrate new research findings to adjust their approaches, ensuring treatments remain relevant as new data emerges. Researchers contribute by conducting studies that establish the effectiveness of various treatments, guiding clinical practices to be grounded in scientifically validated evidence. This collaboration helps maintain the dynamic nature of EBT, allowing it to evolve with the advancing field of addiction treatment.

However, implementing evidence-based treatment can be challenging as it requires clinicians to keep abreast of the latest research and effectively translate complex data into practical, everyday clinical practice. Furthermore, treatments effective in controlled settings or specific populations may require adjustments to address the diverse needs of a broader patient base. Thus, clinicians and researchers must work together to ensure that EBT strategies are both scientifically sound and adaptable to individual patient needs.

    Cognitive Behavioral Therapy 

    Cognitive behavioral therapy(CBT) helps people to identify and change negative thinking patterns and behaviors. It can be used in individual and group settings.

Contingency Management

Contingency management also known as motivational incentives, uses rewards to motivate people to change their behaviors. This could include vouchers or prizes for abstaining from drugs or alcohol or completing treatment goals.

Motivational Interviewing

Motivational interviewing helps people explore their ambivalence about change and helps them identify their motivations for recovery. It typically involves one-on-one sessions with a trained therapist.

12-Step Programs

The 12 step therapies like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are peer-support groups that use a 12-step model to help people recover from addictions. They are free to join, and meetings are open to anyone who wants to participate.

Medication-Assisted Treatment

Medication-assisted treatment (MAT) uses FDA-approved medications like methadone or buprenorphine combined with counseling and behavioral therapies to treat addiction. MAT is an effective addiction treatment that can help people reduce their cravings and withdrawal symptoms.

What Are The Benefits of Evidence-Based Treatment?

Below are 8 reasons why evidence-based treatment can be beneficial in helping you overcome your addiction.

It’s Effective

Evidence-based addiction treatments have been proven to be effective in treating addiction. If you or someone you know is struggling with addiction, an evidence-based treatment program can help.

It’s Based on Science

You can be confident that evidence-based addiction treatments are based on scientific evidence. Consequently, the treatment is effective and can help you or your loved one recover from addiction.

It’s Individualized

Evidence-based addiction treatments are individualized to meet the needs of each client. Thus, the treatment is more likely to be effective.

It’s Flexible

Evidence-based addiction treatment can work for you regardless of your schedule or lifestyle. Treatment programs can be tailored to meet your needs and accommodate your schedule.

It’s Accessible

Many evidence-based addiction treatments are available, and they’re accessible to everyone. In both outpatient and inpatient care, evidence-based medicine can help you recover from addiction.

It’s Confidential

All evidence-based addiction treatments are confidential. Your privacy is protected, so you can feel safe discussing your addiction with a treatment provider. You can get the help you need without anyone outside the treatment center knowing.

It Works

Addiction is a severe disease, but it is treatable. If you or someone you care about is struggling with addiction, evidence-based addiction treatment can help.

It’s Worth the Work

Evidence-based addiction treatment is an investment in your future. It’s an investment in your health, relationships, and life.

    When Should You Seek Evidence-Based Treatment?

    If you’re struggling with addiction, it’s never too late to seek treatment. However, the sooner you get help, the better. Addiction is a progressive disease. Untreated, it will only get worse over time. If you wait to seek treatment, your addiction will be harder to treat.
Here are signs that it’s time to seek evidence-based addiction treatment.

You’re Using More Than You Did Before

If you’re using more of your drug of choice than you used to, it’s a sign that your addiction is getting worse. As your tolerance increases, you’ll need to use more drugs to get the same effect. This can lead to dangerous consequences, such as an overdose.

You Can’t Quit

Despite your best efforts, you can’t seem to stop using drugs. You may have tried to quit multiple times but always resumed using. This clearly shows that you need professional help to overcome your addiction.

You’re Losing Interest in Other Activities

As your addiction progresses, you’ll lose interest in activities you used to enjoy because drug use will take up more and more of your time and energy. As a result, you may stop participating in activities you once enjoyed, such as hobbies, sports, or spending time with friends and family.

You’re Isolating Yourself

Addiction can cause you to withdraw from family and friends. You may start to isolate yourself and spend more time alone. This is because you’re embarrassed about your addiction or don’t want people to see you using drugs.

You’re Missing Work or School

As your addiction gets worse, you may start to miss work or school. This can happen when you’re either using drugs during work or school hours, or you’re too intoxicated to participate in these activities. As a result, your job or grades may suffer.

You’re Experiencing Financial Problems

Addiction can cause financial problems. You may start to spend more money on your drug of choice, or you may lose your job due to your addiction. As a result, you may have difficulty paying your bills or supporting yourself and your family.

You’re Having Relationship Problems

Roughly half of all people with substance use disorders (SUDs) will experience relationship troubles. This is because addiction can cause you to withdraw from your loved ones, be less affectionate, or be more argumentative.

You’re Experiencing Legal Problems

You may start to experience legal problems as a result of your addiction. You may engage in criminal activity to get money for drugs or be arrested for drug possession. As a result, you may end up with a criminal record.

You’re Experiencing Health Problems

The expected consequences of addiction include both mental and physical health problems. For example, you may experience depression or anxiety. You may also suffer liver damage, heart disease, or lung cancer or contract a serious illness like HIV. Such health concerns let you know it’s time to seek help.

You Want to Change

Finally, if you’re tired of your addiction lifestyle and desire to change, it’s time to seek treatment that can help you overcome your addiction and live a healthier, happier life.

Best Place to Start Evidence-Based Addiction Treatment Therapy Program

An accredited rehab treatment center is the best place to start your addiction treatment. These facilities offer evidence-based addiction treatment that has proven effective for the reasons listed below.

Individualized Approach

No two addiction cases are exactly alike. As a result, the professionals at rehab centers tailor their approach so that each client gets the treatment he or she needs.

Multidisciplinary Team

Rehabs believe in the power of a multidisciplinary team. It may include addiction counselors, therapists, psychiatrists, and others who can address your addiction from multiple angles and increase your chances of success.

Know the Underlying Causes of Addiction

An effective rehab team focuses on the underlying causes of addiction. By addressing these causes, you’re less likely to relapse in the future.

Benefit From a Holistic Approach

Taking a holistic approach means that the rehab professionals treat the whole person, not just the addiction. They believe that this method makes you more likely to stay sober in the long run.

Benefit From a Track Record of Success

You can trust that the evidence-based approach to addiction treatment is an effective and successful method.

Benefit From the Latest Research

Rehab professionals stay up-to-date with the latest research. This allows them to employ the most effective treatment methods available.

Access a Wide Range of Treatment Services

Inpatient and outpatient rehab offer a wide range of treatment services from detox to aftercare. This ensures that you’re getting the comprehensive help that you need to achieve and maintain sobriety.

Interact in a Supportive and Caring Environment

At a well-run rehab center, you’ll be treated with compassion and respect. The goal is to create a supportive and caring environment where you can feel comfortable and safe.

What to Expect During and After Evidence-Based Treatment

You can expect comprehensive and individualized care based on your treatment plan. Experts will work with you to tailor a plan to your unique needs.
During treatment, you will participate in various activities and therapies to help you overcome your addiction. These may include individual, group, and family therapy as well as other options that are likely to work best for you. You can also expect to participate in activities that promote healthy living, such as exercise and nutrition education.
After completing the evidence-based addiction treatment program, you will be equipped with the tools and resources you need to live a sober life. You may be able to avail yourself of aftercare services to help you transition back into the real world. 

How to Maintain Sobriety After Completing a Therapy Program

If you’re looking for ways to support teams such as AA and NA are available. Attending a support group can provide you with ongoing camaraderie and accountability.

Participate in Sober Activities

There are many different sober activities you can participate in, such as exercise, yoga, and hiking. Doing things that make you feel good naturally will help to keep you motivated to stay sober.

Find a Mentor

A mentor is someone who has been through the addiction recovery process and can offer you guidance and support. Finding a counseling mentor can be a great way to stay on track.

Avoid High-Risk Situations

Certain situations can increase your risk of relapse, such as being around people who use drugs or alcohol, being in places where drugs or alcohol are used, or feeling stressed or anxious. It’s essential to avoid these situations whenever possible.

Practice Healthy Coping Skills

It’s essential to have healthy coping skills in place to deal with triggers and cravings. Examples include exercise, journaling, and meditation.

Take Medications as Prescribed

If you’re taking medication to help you beat an addiction, it’s important to take it as prescribed. Incorrect consumption of prescription drugs can be dangerous and lead to relapse.

Get Enough Sleep

Getting enough sleep is vital for your overall health and well-being. It’s also crucial for maintaining sobriety. Lack of sleep can increase stress and anxiety, leading to relapse.

Eat a Healthy Diet

Eating a healthy diet is essential for maintaining sobriety. Like getting enough sleep, eating healthy foods will help to reduce your stress and anxiety levels and help prevent relapse.

Seek Professional Help If You Feel Like You’re Relapsing

If you feel like you’re about to relapse, it’s important to seek help from professionals right away.
Evidence-based addiction treatment tailored to your unique needs can set you on the road to lifelong recovery. You can benefit from various services and therapies designed to help you overcome your addiction. Contact White Light Behavioral Health in Columbus, Ohio today to learn more about our treatment program and how we can help you achieve sobriety.
Ryan Wakim MD
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Dr. Wakim is a board-certified psychiatrist with a passion for and expertise in addiction, mood disorders, trauma-related disorders and the subspecialty of interventional psychiatry. He obtained his medical degree from West Virginia University where he also completed his residency training, finishing as chief resident. Dr. Wakim co-founded and served as the CEO of Transformations leading to a successful merger with Shore Capital in May 2021. He is purpose driven towards improving the standard of and removing stigma related to behavioral healthcare. Dr. Wakim enjoys golf, traveling and time spent with his two dogs, Lulu and Rayna.

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If you or a loved one is grappling with addiction, don’t face it alone. White Light Behavioral Health is here to guide you on the path to recovery. With a compassionate team and a proven approach, we’re dedicated to helping you reclaim your life. Reach out to White Light Behavioral Health today and take the first step towards a brighter, addiction-free future. Your journey to healing begins with a single call. Please reach out to us today at (844) 297-3995 to book your appointment! And start your healing journey at our convenient facility.

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